These are my Amazon must-haves for health and fitness!
These are Amazon products that I put to good use. I truly care about my health so I purchase products that align with my health habits and beliefs. These are products for exercise, activewear, supplements, healthy habits, and low-tox home products. I enjoy sharing items that benefit me and help me stay healthy.
I hope you enjoy my list of Amazon must-haves for health and wellness!
Amazon Must Haves For Health And Fitness:
Exercise
I used to be someone who loved going to the gym but now I prefer home workouts. It’s an easy and convenient way for me to stay in shape. I have a few pieces of exercise equipment that I use regularly. These are my Amazon must-haves for exercise.
1. Exercise Mat
I use an exercise mat to do glute workouts, abs, and stretching. I love that this mat is thick and has great padding. It’s easy to roll it out when it’s time to workout then roll it back up and store it out of the way.
2. Booty Bands
I use booty bands to do glute workouts. I use them to add some resistance when I do hip thrusters, glute kickbacks, fire hydrants, etc. These bands are comfortable and stay in place when I’m working out.
3. Dumbbells
I know that using weights is great for building muscle and increasing your metabolism. That is why I prefer to use dumbbells over body weight. I like to use a weight that is not too light and not too heavy. These dumbells are 12 lbs each and provide me with the perfect resistance to build muscle.
4. Gloves
These workout gloves have good padding and keep my hands from getting calluses. I also can’t deny the fact that when I put these gloves on I feel like it’s go time!
5. Headphones
Another one of my Amazon must-haves is these over-the-ear headphones. I no longer use AirPods because I don’t like EMF radiation running through my brain. I went back to using wired headphones. I love jamming on my favorite uplifting music while I do my workouts although I listen to podcasts and audiobooks sometimes too.
6. Water Bottle
This water bottle is 72oz. Yes, I know it is big but I fill it up and take it with me everywhere I go for the day. This helps me stay hydrated during my workout AND throughout my day. I love that this water bottle keeps my water cold and the stainless steel does not leach heavy metals.
Activewear
These are my Amazon must-haves for activewear. It is rare that I ever buy Lululemon workout clothes anymore. Don’t get me wrong- I like them but sometimes I can’t justify the cost when I have found activewear I love from Amazon. They feel good, look good and the price is unbeatable.
7. Leggings
These two brands of leggings are definitely Lululemon dupes. These are leggings that I will repurchase over and over again. They stay in place, tuck in the tummy, are super soft, and have a variety of colors. Both of these brands of leggings are LEGIT! HeyNuts leggings and CRZ Yoga leggings are Amazon must-haves and the price is affordable!
8. Shorts
I prefer to wear longer biker shorts when working out. I do not like when my shorts are too short and rolling up. These biker shorts fit nicely without being too restrictive. I also love these running shorts. They are comfortable, breathable, cute, and have pockets. They are both my go-to pairs of Amazon workout shorts.
9. Tops
These activewear tops are super simple, cute, and breathable, and come in so many colors. They also have built-in bras which is nice. I also love that it’s cropped but not too short. These shirts are also must-have activewear from Amazon.
10. Jacket
I love that this activewear jacket keeps you warm but is still breathable and fashionable. It’s form-fitting and super soft. It’s my favorite jacket to wear when there is a breeze outside and you need a light jacket. I’m always buying black but they also have a variety of colors.
11. Sports Bras
These are must-have sports bras from Amazon. They come in 3 packs and have many colors to choose from. They have padding, fit perfectly and I love the thicker straps. I love these sports bras so much and I love the price! I will rebuy these sports bras in different colors too!
Supplements
I believe in eating healthy and using supplements for what they are- to supplement your health. These are my must-have Amazon supplements. I prefer to use brands that I can trust because they use natural ingredients. If you read the labels you can see that these products don’t have any artificial flavors or natural flavors(aka unwanted chemicals).
12. Protein Powder
Grass-Fed Whey Protein- BUY HERE
I like both vegan and dairy protein powders. I used to think that I had to be dairy-free because I would get acne from whey protein. I then realized that it is all about quality. When I buy protein with dairy it is from grass-fed cows. I love this plant-based protein powder and this grass-fed whey protein. Both taste delicious, mix well, and have simple ingredients. I also love that the whey protein has collagen in it which is great for skin, hair, and nails. These protein powders are a convenient way to add more protein to your diet. I love the chocolate peanut butter flavors in both, however, they both have more flavors to choose from.
13. Women’s Multi-Vitamin
I love these gummy women’s multivitamins. I love that the ingredients are organic and they have no artificial flavors or ingredients. If you read the back of the label you can see that they are made from fruits and vegetables. Some supplements have unnecessary synthetic ingredients but not these gummies.
14. Probiotic
I mix up the probiotics I use to have different strains but these are the ones I’m loving right now. Probiotics are a must-have for me because they keep my gut healthy. I see such great improvements in digestion, bloating, and having clear skin. These probiotics have natural ingredients.
15. Hydration Packets
I would say that I drink water 98% of the time(besides my morning coffee or tea). I don’t drink sugary drinks or soda. Sometimes water is not enough and I feel like I need more hydration. That is why I love these all-natural hydration packets. These packets have no sneaky sugars, artificial flavors, or natural flavors like other more popular brands have. They have great flavors without being too sweet.
16. Supergreens Powder
I add super green powder to my daily green juice or on its own almost every day. I love that this powder is organic and super inexpensive. It has kale, wheat grass, spirulina, and moringa. It’s an easy way to add vitamins and minerals to your day.
Non-Toxic Products For Healthy Habits
I am by no means perfect when it comes to health but I do love to use products with more natural ingredients. I’d say I’m also great at building healthy habits that I can practice daily. These are my Amazon must-haves for nontoxic products and healthy habits.
17. Luminex Teeth Whitening
These teeth whitening strips have better ingredients than most other brands. They work well and they are great if you have sensitive teeth and gums.
18. Blender
One of the health habits I have built is to make a daily green juice. I use my Ninja blender to blend in leafy greens, bananas, chia seeds, or flaxseeds, and my greens powder supplement. I mix it up but that is my go-to recipe. It also works great for making smoothies, salsa, and other mixes. It’s a great purchase that has served me on my health and fitness journey.
19. Glass Food Storage Containers
I prefer to use glass over plastic when it comes to my food storage containers. I especially do not like to put my hot food in plastic or heat my food when it’s in plastic. The heat causes the plastic to leach out chemicals. That is why I decided to switch to using glassware. It’s a simple little change that can help you protect your hormones.
20. Bluelight Glasses
Many of us are on our phones, iPads, and computers for long periods each week. Not only are these glasses super cute but they protect your eyes from the blue light in the screens. This can help you sleep better at night and protect you from tired eyes and UV.
This post was all about my Amazon must-haves for health and fitness!
